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Proshield Health & Safety
Workplace training · PHECC-accredited · Nationwide

First aid & safety training
for your team.

On-site, hands-on courses delivered to companies across Ireland — at your premises. Trained by a paramedic, fully accredited, built around real emergencies.

For companies & groups PHECC accredited HSA-approved
Proshield first aid training delivered in the workplace
Our Courses

Training we deliver

On-site training for your whole team, delivered at your workplace. Pick a course and request a quote — Adam gets back to you by email with dates and pricing. Group & company bookings only.

First Aid Responder

First Aid Responder

The core workplace first-aid qualification — the person who takes charge and knows what to do in an emergency.

What’s covered
  • Scene safety & patient assessment
  • CPR & AED – adult, child and infant
  • Choking
  • Bleeding, wounds & shock
  • Fractures, sprains & head injuries
  • Burns & scalds
  • Medical emergencies: heart attack, stroke, asthma, diabetes, seizures, anaphylaxis
  • Handover to the emergency services
PHECC3 daysCert 2 yrs
Full course details → Request a quote
Cardiac First Responder / CPR

Cardiac First Responder

CPR, defibrillator (AED) use and choking — respond fast and correctly to a cardiac arrest.

What’s covered
  • Recognising heart attack & stroke (FAST)
  • CPR – adult, child and infant
  • Using an AED (defibrillator)
  • Choking – adult, child and infant
  • Recovery position
  • Aspirin for a suspected heart attack
PHECC1 day
Full course details → Request a quote
Basic First Aid

Basic First Aid

Essential first-aid skills for any workplace — CPR, choking, bleeding and common injuries in one practical day.

What’s covered
  • Scene safety & casualty assessment
  • Calling the emergency services
  • CPR & AED
  • Choking & the recovery position
  • Bleeding, wounds & shock
  • Burns, scalds & fractures
  • Unconsciousness & common medical emergencies
PHECC1 dayCert 2 yrs
Full course details → Request a quote
Paediatric First Aid

Paediatric First Aid

First aid for babies and children — ideal for childcare, schools, sports clubs and anyone working with kids.

What’s covered
  • Assessing a sick or injured child or infant
  • Infant & child CPR and AED
  • Choking in babies & children
  • Childhood illnesses: fever, meningitis, febrile seizures
  • Head injuries & unconsciousness
  • Cuts, bleeding & fractures
  • Burns & scalds
PHECC1 dayCert 2 yrs
Full course details → Request a quote
Manual Handling

Manual Handling

Lift, carry and move loads safely — protect your back and meet your legal training duty.

What’s covered
  • Your legal duties (HSA guidelines)
  • How back injuries happen
  • Risk assessment – TILE (Task, Individual, Load, Environment)
  • Safe lifting – hands-on practice
  • Team lifts & handling aids
HSA guidelines½–1 day
Full course details → Request a quote
Fire Safety & Fire Warden

Fire Safety & Fire Warden

Extinguisher use, safe evacuation and the duties of a workplace fire warden.

What’s covered
  • How fire starts & spreads
  • Fire prevention at work
  • Types of extinguishers & which to use
  • Hands-on extinguisher practice
  • Evacuation & assembly points
  • Fire warden duties & roll call
½–1 dayOn-site
Full course details → Request a quote
Food Safety

Food Safety

Food hygiene and HACCP for anyone handling food — practical and industry-ready.

What’s covered
  • Food safety law & FSAI guidelines
  • Personal hygiene
  • Contamination & cross-contamination
  • Temperature control – the 5–63 °C danger zone
  • Cleaning & pest control
  • HACCP principles & records
HACCPLevels 1 & 2
Full course details → Request a quote
Safety Representatives

Safety Representatives

Training for elected safety reps to carry out their role and represent staff with confidence.

What’s covered
  • Role & rights of a safety representative
  • Safety, Health & Welfare at Work Act 2005
  • Hazard spotting & risk assessment
  • Safety statements
  • Inspections & accident investigation
2 days
Full course details → Request a quote
Safety Consultancy

Safety Consultancy

Safety statements, risk assessments, audits and inspections — tailored to your business, no fixed price.

What’s covered
  • Safety statements
  • Risk assessments
  • Site audits & inspections
  • Policies & procedures
  • Ongoing support
Quote-basedOngoing support
Full course details → Request a quote
Interactive Quiz

Would you know what to do?

Ten real questions from our courses. Answer on the tablet and see the correct technique instantly.

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First Aid · 1 / 100:00
Pick an answer to see the correct technique.
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Reviews

What trainees say

Real feedback from workplace training across Ireland.

5.0★★★★★537 reviews on Google→
Google review

Emma O.

Fire Safety, Manual Handling & First Aid
We recently used ProShield Health and Safety to deliver fire safety awareness, manual handling, and first aid training to all of our staff and I can honestly say the experience was exceptional from start to finish. The training on the dangers of fire was thorough, engaging, and incredibly informative. Our team now has a much clearer understanding of fire risks, prevention measures, and how to respond confidently in an emergency. The manual handling course was equally impressive — practical, easy to follow, and extremely relevant to our day-to-day operations. The first aid training was delivered in a way that made everyone feel capable and prepared to act if needed. Adam was absolutely amazing. His knowledge, professionalism, and ability to make the sessions interactive and enjoyable really stood out. He kept everyone engaged throughout and made complex topics easy to understand. Our staff genuinely enjoyed the course, which speaks volumes about the quality of delivery. I would highly recommend ProShield Health and Safety to any organisation looking for high-quality, professional, and engaging training. Exceptional service all around!
Google review

Kelley F.

First Aid Responder
Adam is a great instructor. I completed my first aid responder course with him. He was so informative and kept the learning interesting by using real life examples. He kept everyone engaged and the days flew by.
★
5.0
Google review

Gabriela P.

PHECC First Aid Responder
We had the PHECC First Aid Response course with Adam, and it was amazing! He is a friendly and clear instructor who was always ready to explain everything with patience. Our group was mixed with people from different countries, and we were all able to understand everything perfectly. I hope we can have him as our instructor again in two years when we renew our certification!
★
5.0
Google review

Sindija S.

Fire Safety & First Aid
I had a lovely experience doing fire safety and first aid with Adam! He's a great teacher and explains things very thoroughly and with practical demonstrations too. Overall enjoyable and very educational! Made the group laugh many times too!
★
5.0
Google review

Alexandru M.

First Aid
Fantastic training, to say it in few words. I've done First Aid training in the past, and I almost felt asleep every time. Not this time. Adam was very entertaining and enthusiastic, also very knowledgeable. 5*** without a doubt! Thanks for everything, Adam!
★
5.0
Google review

Michaela E.

First Aid
Our organization recently completed a first aid course with Adam and I have to say, it was fantastic! What could have been a dry, boring 3 day training was anything but that. Adam has a knack for making the material engaging and easy to understand. He's got a great sense of humor, and you can have the craic with him which kept everyone laughing and made the learning environment relaxed and enjoyable. The course itself was comprehensive, covering all the essential first aid topics. The practical sessions were well-organized, and Adam provided clear, step-by-step instructions. He was patient and encouraging, making sure everyone felt comfortable and confident in their ability to handle real-life situations. The craic was definitely a bonus, but the quality of the training was the main takeaway. The role -plays and practicals that he makes you participate in really help to piece the knowledge together. I highly recommend this business to anyone looking for a first aid course. Whether you're a complete beginner or need a refresher, you'll leave feeling well-prepared and, most importantly, you'll have had a good time. Five stars!
★
5.0
Google review

Ilir H.

Manual Handling & Fire Warden
We done the all manual handling and a fire warden with Adam the best guy you can meet Highly recommend Adam . Pro shield health and safety again a gentleman.
Google review

Fernando B.

First Aid
Great First Aid course with an excellent instructor. They explained everything clearly, kept the class engaging, and made the practical sessions easy to follow. I feel much more confident in my first aid skills thanks to their guidance. Highly recommend!
★
5.0
Google review

Marijan G.

Fire Warden
Nice and interesting course with a very good explanation about subject of fire warden training. Mr.Adam thanks for interesting course
★
5.0
Google review

Maxson C.

First Aid
I had a great experience with my first aid trainer Adam . He explained everything clearly, was very patient, and made the session engaging and easy to understand. The hands-on practice really helped me feel confident in handling emergency situations. I highly recommend him to anyone looking for quality first aid training.
★
5.0
Google review

Amy P.

Adam was very professional and communicative throughout the whole training process. Adam was very patient and took his time explaining through the process. He made the training very comfortable and enjoyable.
Google review

Arta M.

Adam made the class engaging and enjoyable while still keeping it informative. He was patient, answered all questions, and made sure everyone felt comfortable practicing. It was one of the best training sessions I’ve attended highly recommend! Keep up the good work 6/5 😊
Google review

Julian G.

Fire Warden
very helpful fire warden Teacher Adam, great help and informative
★
5.0
Google review

Kalianne D.

Adam was a great instructor. He is very knowledgeable and has great communication skills. He is a great instructor and was able to answer all questions we had.
★
5.0
Google review

Kelly O.

First Aid
I found this first aid training brilliant. Adam was very informative and patient and I am confident that I could act appropriately in an emergency.
★
5.0
Google review

Tonny N.

Engaging and informative. Adam took his time to make sure everyone understood. I highly recommend his training classes
★
5.0
Google review

Domingo S.

It was great to do the course with Adam. Very friendly as well as Professiona. Surely with lot of experience and we'll stocked with all the tools to give you all the practical confidence. Well done
★
5.0
Certificate of feedback

Andrei

First Aid Responder
Adam ran the training on-site for our team and it was brilliant from start to finish. Very hands-on, clear and relaxed, and he made sure everyone actually practised and understood each step, not just watched. We all left feeling confident we'd know what to do in a real emergency. Highly recommend Proshield to any company.
AndreiProshield trainee
★
5.0
5.0 537 reviews on Google
Rated excellent by Irish companies

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